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Building The Perfect Star: Changing the Trajectory of Sports and the People in Them,

Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

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Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel



Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

Read Online Ebook Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

Today, it is inconceivable for a professional or even small college sports team to go without a coach designated to enhancing conditioning, strength training, and overall performance. But someone had to be first.

In 1976, the Dallas Cowboys and Pro Football Hall of Fame head coach Tom Landry hired Dr. Bob Ward and told him to go to work. Part of the aura of the Dallas Cowboys was to be ahead of the curve, which made hiring Ward a natural step forward. No one could have predicted that Ward would become the key figure in revolutionizing how athletes prepare and train for generations to come.

Ward believed in analytics long before Moneyball made them synonymous with sports. He saw the value in computers and technology in sports before the two became linked. Ward believes real strength is total, "Every component is involved in human performance. Strength alone is not enough."

Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

  • Amazon Sales Rank: #1483235 in eBooks
  • Published on: 2015-11-15
  • Released on: 2015-11-15
  • Format: Kindle eBook
Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

Review His ideas and his thoughts and his programs - I really do think that Bob Ward had a lot to do with all of those winning seasons we had in Dallas. To this day, if you talk to the players he worked with, we are all crazy about him. --Roger Staubach - Dallas Cowboys quarterback, 1969-1979; Pro Football Hall of FameThere is no question he made a tremendous impact on what the NFL did in terms of strength and conditioning. He was way ahead of his time. --Dan Reeves - Dallas Cowboys assistant coach, 1970-80; NFL head coach, 1981-2003With Bob Ward, we did things before everybody else did. We were the most physically fit team in the NFL. The improvement in our guys was because of Bob Ward. --Mike Ditka - Dallas Cowboys assistant coach, 1973-74, 1975-76, 1981; NFL head coach, 1982-99

About the Author Dr. Bob Ward was born on the Fourth of July, the son of a World War I veteran. He came from modest means, even living with his three siblings in a sort of orphanage at the age of six. Ward became a self-made man and one of the most important players in the evolution of professional sports. A former small college All-American, Ward learned by doing. He trained. He played. He coached. Ward earned his Doctor of Physical Education from Indiana University and studied sports science at its infancy with the U.S. Olympic team. He took that education and went on to implement it with the Dallas Cowboys in the mid-1970s where he joined Tom Landry's coaching staff as the NFL's first full-time conditioning coach. While activities such as yoga, CrossFit, and martial arts are now common, Ward was already implementing these programs with pro athletes and would revolutionize the way athletes prepared and trained. Ward believed in analytics long before it became a part of sports vernacular. His ideas studying and analyzing athletes and movement completely changed the way individuals trained and prepared in sports. What strength and performance coaches, and the athletes themselves, do today to prepare can be traced back to Dr. Bob Ward.


Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

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Most helpful customer reviews

0 of 0 people found the following review helpful. so I enjoyed reading a book about his accomplishments and contributions to ... By Amazon Customer My father is a humble man, so I enjoyed reading a book about his accomplishments and contributions to the NFL and sports in general because he never talked about it at home. When he was inducted in the NFL Hall of Fame for Sports and Conditioning, I had to hear about it from my mother. He just never talked about himself. I was not ignorant of everything in the book, but had no idea my father was such pioneer in his field. When reading the book, it made me think about the movie "Moneyball." This book is a moneyball-type story. Tom Landry had vision, and he gave my father room to be a visionary as well. Creative and innovative people need an environment in which to explore. I always admired Tom Landry, but after reading this book, I appreciate the man and persona even more. Good leaders are hard to find because too many want all the accolades and recognition, but not Tom Landry. This is why the Cowboys were so good under his leadership. He fostered leadership and ingenuity in others; this is what good leaders do. I will be eternally thankful that God brought my dad to work under his leadership where my father was given the chance to utilize the skills and talents God gave him.

0 of 0 people found the following review helpful. Building the Perfect Star offers an intriguing examination of the enduring effects ... By 58 Edsel Building the Perfect Star offers an intriguing examination of the enduring effects Dr. Bob Ward’s analytical research and innovative strength and conditioning practices had not only on the Dallas Cowboy players with whom he worked in the late 1970’s and through the 80’s, but also on the NFL and other sports as well. While this narrative initially recounts the inspiring story of how “an outlier” became “the NFL’s first full-time conditioning coach,” it develops into a fascinating account of an era in sports history that produced dramatic changes in the way athletes train, condition, and practice. The significance of these developments and the key role Bob Ward played in their initiation is underscored by the testimonies of a myriad of Cowboy greats, such as Randy White, Mike Ditka, Cliff Harris, Charlie Waters, Roger Staubach, Dan Reeves, Danny White, and Bob Breunig, who deem Ward to be one of the unsung heroes of “America’s Team.”

0 of 0 people found the following review helpful. I am not a football fan and I enjoyed this book By Amazon Customer I am not a football fan and I enjoyed this book. This book is a wonderful insight into the sport and what it should take to be a healthy and naturally developed star.

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Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel
Building The Perfect Star: Changing the Trajectory of Sports and the People in Them, by Bob Ward, Mac Engel

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